OUR SPIRITUAL FOOD
We are grateful to God for the gift of Life he has given unto us, this is our month of more grace. We are excelling marvelously in life because we have the salvation. Thank God we all made it into this month, therefore in every situation (good or bad) we have to give thanks to God.
I bring to you a wonderful meal today, i hope you will learn something new in your library. Today we are discussing on
HOW TO COOK BANGA SOUP (THE AKWA-CROSS VERSION)
Banga soup as it is widely know in Pigin English is also called “Efere Abak” in the Akwa-Cross Region.
The two most important ingredients used in preparing this soup are
(1) Atama leaf
(2) Palm Fruit (Eyop)
these two ingredients are highly medicinal, the first one is rich in Vitamins. While the second one is very rich in Vitamin A which takes care of brightening the sight in Human body.
Due to its’ great importance in the Human body, you would not want to miss this great and tasteful soup in your cooking Diary.