Healthy Eating Tips



Let God reign in what ever you do in life, let His word have dominion over you so that the grace of God will flow mightily upon your life and everything that comes in contact with you. You have to yield yourself to His Word, because you never can tell where your help or success may come from.
Today am treating on a different topic that says, HEALTHY EATING.
Now lets get started


In the western world, Healthy eating is one of the most important things that is being put into consideration aside from Education.
Besides, we Nigerians as a developing country should also cultivate the habit of being conscious of what we eat and its’ health value in our body system.
There is an adage that says “Health is Wealth”
Healthy eating, it is not all about your balance diet alone, rather it is nothing, but how hygienic your kitchen, plates, cups and food intake is, the quantity of the food intake, the quality of the health value it has in the body system.
To mention a few, we have
(1) The Fatty Food
(2) The Proteinous Food
(3) The Vitamins Food
(4) The Fibre Food
(5) The Carbohydrate Food
(6) The Mineral Food
Click to continue reading


115 thoughts on “HEALTHY EATING (PART 1)”

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