Food, Healthy Eating



Am very excited to have each and everyone of us here on board, for its’ not by our power nor by our might, but by the Love and Mercy of God thats’ why we all are alive today.

Did you know that as individuals, God can use you all to impact not just your immediate environment, but the whole nation and ultimately the whole world.

Always say to yourself, ” I am born to make a difference in the world of my time”.
Many of us thinks that the development of our nation or the improvement of our environment is a task mainly for the government, no; its’ a collective responsibility.

You are to make your impact felt in your world.
it may be in your community, school, place of work, or any place you find yourself.

Always look out for a need and reachout to meet that need.
So my Beloved Readers, make a difference in your world today, have a personal commitment to serve.

Improve the lives of those around you through your actions.
Most importantly commit this Nation Nigeria into the hands of God, that who ever emerges as the President of this nation, should be the right person and that every form of violence during this upcoming election should be taken away, that peace should be instilled in the nation.

Todays’ delicacy is on “How To Cook Amala”.
Amala is one of the most popular food eaten by the people from the Western part of the country(the yoruba’s).

Amala is a food made from a white powder which comes from dried and pulverished Okorondo (mini yam).

(i) Yam flour
(ii) Boiling water

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2 thoughts on “HOW TO COOK AMALA”

  1. wonderful, how come you know how to prepare amala, keep it up, you really have something to offer you know.


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