Food

RECIPES OF MOIN-MOIN (BAKED BEANS)

OUR SPIRITUAL FOOD

Todays message says ” YOU ARE ABOVE ALL THINGS”
Which means that God has put all things under the feet of Jesus (Ephesians 1:22).
Our opening scripture lets us know that all the things of this world are under our feet, and that we raise strong and tall against all situation if only we Speak the Word of God with boldness and see it come to pass.
Which means the world and the fullness thereof has been given to you.
Therefore Beloved, be bold to possess the Earth, because the rulership is in your hands.
Exercise dominion and take charge of your life.

Todays post is on HOW TO COOK MOI-MOI

Moi-moi is a food in which you can eat at any given point in time, be it breakfast, lunch, and dinner, it is a light food that is rice in protein. And it is eaten in every part of the world.

RECIPES
i. Beans
ii. Corn beef (optional)
iii. Fress fish (optional)
iv. Boiled eggs
v. Salt to taste
vi. Onions
vii. Tatashe
viii. Cray fish
ix. Seasoning cube
x. Vegetable oil

PROCEDURES
Step 1. Soak the beans for 5-10min, then wash and remove the outer coat (peels), then squeez and wash it untill you are left with the white split cotyledons.
Step 2. Split the red tatashe into two halves, then de-seed it and add to the beans in a clean bowl.
Step 3. Add the well defoliated washed onions, cray fish, ant the tatashe to the beans, then blend it with your electronic blender, or take it to a commercial grinding mill, to have a smooth paste, then turn into another clean bowl, then mix together.
Step 4. Pa-boil the fish, pick out the bones and pieces it.
Step 5. While the moi-moi is still in the boil, add little groundnut oil about 5-8cl, add the seasoning cube, little of the fish stock, salt to taste, then mix the mixture.
Step 6. Get a clean plastic plate add the mixture of the moi-moi into the plate, add the corn beef, cooked egg, and the fish, after that place a pan on heat, add little water to the pan, then place the plate of the moi moi in the pan and place on heat, cover for 30-50mins.
Step 7. Add water at interval to avoid burning or too much water.

N/B: You have to monitor the moi-moi closely, so as not to let the pan to dry, if not the plates will start melting.
Bring out one of the plate after the first 30min to check if it is cooked, if it is not check again, till it is well cooked before you can now bring it down and serve, either with, pap, rice, custard or dry garri.
Thats how to prepare the delicious delicacy called Moi-Moi.
HAPPY WEEK-END TO YOU ALL MY WONDERFUL READERS.

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