Healthy Eating

AFRICAN WINE (ZOBO)

OUR SPIRITUAL FOOD
Today’s message says “FOLLOW THE SPIRIT”. John 16:13 says, ” Howbeit when He, the Spirit of truth, is come, he will guide you into all truth: for he shall not speak of himself; but whatsoever he shall hear, that shall he speak: and he will show you things to come.
How important it is to be led by the Spirit of God in all your affairs! No one but Him can give you true counsel and guidance in life. So be sure to yield to him with all you heart.

Today’s post is on “AFRICAN WINE (ZOBO)”
African wine popularly known as Zobo is one of the most common fruit drink in Africa. It’s highly medicinal and good to the body.

RECIPES
i. Zobo
ii. Zobo Seed
iii. Ginger
iv. Ripe Pine-apple (both the shaft and the well extracted juice)
v. Pine-apple Flavour
vi. Water (4 litres or more)

 

Click to continue reading

Advertisements

comment on this post

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s